|
Rune Bækgaard
HMRC (Hechmann Mikkeller Racing Club) |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 30:00 |
| Finish time | 30:02 |
| Start time | 10:00:03 |
| End time | 10:30:03 |
| Date | 31 December 2019 |
Details
| Speed | 20.00 km/h |
| Pace | 3:00 min/km |
| VO2 max (Estimated) | 72.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:51 (Based on age factor) |
Participant (#1442)
| Rune Bækgaard | |
| HMRC (Hechmann Mikkeller Racing Club) | |
|
Denmark |
| Male, 31 years (36 today) | |
|
30-34 year male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 14:52 | 2:58 min/km | 14:52 | 10:14:55 | |||
| Finish | 5 km | 15:08 | 3:01 min/km | 30:00 | 10:30:03 | |||
| Total | 10 km | 30:00 | 3:00 min/km | 30:00 | 10:30:03 | |||