Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 44:49 |
Finish time | 45:04 |
Start time | 10:00:16 |
End time | 10:45:05 |
Date | 31 December 2019 |
Details
Speed | 13.39 km/h |
Pace | 4:28 min/km |
VO2 max (Estimated) | 45.5 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#1456)
Laura Kragh Frederiksen | |
Aarhus Fremad Atletik | |
![]() |
Denmark |
Female, 21 years (27 today) | |
20-22 year female
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:15 | 4:27 min/km | 22:15 | 10:22:31 | |||
Finish | 5 km | 22:34 | 4:30 min/km | 44:49 | 10:45:05 | |||
Total | 10 km | 44:49 | 4:28 min/km | 44:49 | 10:45:05 | |||