|
Sebastian Matz Nielsen
Aarhus Fremad Atletik |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 34:45 |
| Bruttotid | 34:49 |
| Starttidspunkt | 10:00:05 |
| Sluttidspunkt | 10:34:50 |
| Date | 31 December 2019 |
Details
| Hastighed | 17,26 km/t |
| Tempo | 3:28 min/km |
| VO2 max (Estimeret) | 61,2 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1461)
| Sebastian Matz Nielsen | |
| Aarhus Fremad Atletik | |
|
Denmark |
| Male, 27 years (32 today) | |
|
23-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 17:13 | 3:26 min/km | 17:13 | 10:17:18 | |||
| Mål | 5 km | 17:32 | 3:30 min/km | 34:45 | 10:34:50 | |||
| Total | 10 km | 34:45 | 3:28 min/km | 34:45 | 10:34:50 | |||