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Thue Ahrenkilde Holm
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Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 42:23 |
| Bruttotid | 42:48 |
| Starttidspunkt | 10:00:26 |
| Sluttidspunkt | 10:42:49 |
| Date | 31 December 2019 |
Details
| Hastighed | 14,15 km/t |
| Tempo | 4:14 min/km |
| VO2 max (Estimeret) | 48,5 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1488)
| Thue Ahrenkilde Holm | |
|
Denmark |
| Male, 26 years (31 today) | |
|
23-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 21:29 | 4:17 min/km | 21:29 | 10:21:55 | |||
| Mål | 5 km | 20:54 | 4:10 min/km | 42:23 | 10:42:49 | |||
| Total | 10 km | 42:23 | 4:14 min/km | 42:23 | 10:42:49 | |||