|
Lisa Fredborg
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 51:40 |
| Bruttotid | 52:09 |
| Starttidspunkt | 10:00:30 |
| Sluttidspunkt | 10:52:11 |
| Date | 31 December 2019 |
Details
| Hastighed | 11,61 km/t |
| Tempo | 5:10 min/km |
| VO2 max (Estimeret) | 38,5 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1489)
| Lisa Fredborg | |
|
Denmark |
| Female, 27 years (33 today) | |
|
23-29 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 26:00 | 5:12 min/km | 26:00 | 10:26:30 | |||
| Mål | 5 km | 25:40 | 5:08 min/km | 51:40 | 10:52:11 | |||
| Total | 10 km | 51:40 | 5:10 min/km | 51:40 | 10:52:11 | |||