|
Helle Brokjær
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 46:55 |
| Bruttotid | 47:26 |
| Starttidspunkt | 10:00:31 |
| Sluttidspunkt | 10:47:27 |
| Date | 31 December 2019 |
Details
| Hastighed | 12,79 km/t |
| Tempo | 4:41 min/km |
| VO2 max (Estimeret) | 43,1 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:36:57 (Baseret på alders faktor) |
Participant (#1516)
| Helle Brokjær | |
|
Denmark |
| Female, 58 years (63 today) | |
|
55-59 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:57 | 4:47 min/km | 23:57 | 10:24:28 | |||
| Mål | 5 km | 22:58 | 4:35 min/km | 46:55 | 10:47:27 | |||
| Total | 10 km | 46:55 | 4:41 min/km | 46:55 | 10:47:27 | |||