|
Rasmus Sundstrup
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 43:55 |
| Bruttotid | 44:14 |
| Starttidspunkt | 10:00:20 |
| Sluttidspunkt | 10:44:15 |
| Date | 31 December 2019 |
Details
| Hastighed | 13,66 km/t |
| Tempo | 4:23 min/km |
| VO2 max (Estimeret) | 46,6 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1745)
| Rasmus Sundstrup | |
|
Denmark |
| Male, 27 years (33 today) | |
|
23-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 21:29 | 4:17 min/km | 21:29 | 10:21:49 | |||
| Mål | 5 km | 22:26 | 4:29 min/km | 43:55 | 10:44:15 | |||
| Total | 10 km | 43:55 | 4:23 min/km | 43:55 | 10:44:15 | |||