|
Sanne Ardahl
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 45:22 |
| Bruttotid | 45:51 |
| Starttidspunkt | 10:00:29 |
| Sluttidspunkt | 10:45:52 |
| Date | 31 December 2019 |
Details
| Hastighed | 13,22 km/t |
| Tempo | 4:32 min/km |
| VO2 max (Estimeret) | 44,8 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1766)
| Sanne Ardahl | |
|
Denmark |
| Female, 26 years (31 today) | |
|
23-29 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 22:45 | 4:33 min/km | 22:45 | 10:23:14 | |||
| Mål | 5 km | 22:37 | 4:31 min/km | 45:22 | 10:45:52 | |||
| Total | 10 km | 45:22 | 4:32 min/km | 45:22 | 10:45:52 | |||