|
Helena Weits
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 47:21 |
| Bruttotid | 47:56 |
| Starttidspunkt | 10:00:36 |
| Sluttidspunkt | 10:47:58 |
| Date | 31 December 2019 |
Details
| Hastighed | 12,67 km/t |
| Tempo | 4:44 min/km |
| VO2 max (Estimeret) | 42,6 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1884)
| Helena Weits | |
|
Norway |
| Female, 23 years (28 today) | |
|
23-29 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:33 | 4:42 min/km | 23:33 | 10:24:09 | |||
| Mål | 5 km | 23:48 | 4:45 min/km | 47:21 | 10:47:58 | |||
| Total | 10 km | 47:21 | 4:44 min/km | 47:21 | 10:47:58 | |||