Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 45:21 |
Finish time | 45:37 |
Start time | 10:00:17 |
End time | 10:45:38 |
Date | 31 December 2019 |
Details
Speed | 13.23 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:35:50 (Based on age factor) |
Participant (#2140)
Jørn Rokkjær | |
Aarhus 1900 A/M | |
![]() |
Denmark |
Male, 62 years (67 today) | |
60-64 year male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:28 | 4:29 min/km | 22:28 | 10:22:45 | |||
Finish | 5 km | 22:53 | 4:34 min/km | 45:21 | 10:45:38 | |||
Total | 10 km | 45:21 | 4:32 min/km | 45:21 | 10:45:38 | |||