|
Jacob Simonsen
AGF Atletik |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 29:54 |
| Bruttotid | 29:57 |
| Starttidspunkt | 10:00:03 |
| Sluttidspunkt | 10:29:58 |
| Date | 31 December 2019 |
Details
| Hastighed | 20,06 km/t |
| Tempo | 2:59 min/km |
| VO2 max (Estimeret) | 73 (ml / kg / min) |
| VO2 rangering |  |
Participant (#2181)
| Jacob Simonsen | |
| AGF Atletik | |
|
Denmark |
| Male, 24 years (30 today) | |
|
23-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 14:52 | 2:58 min/km | 14:52 | 10:14:55 | |||
| Mål | 5 km | 15:02 | 3:00 min/km | 29:54 | 10:29:58 | |||
| Total | 10 km | 29:54 | 2:59 min/km | 29:54 | 10:29:58 | |||