|
Iben Dombernowsky
Arkitektfirmaet Frost Larsen AS |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 1:00:16 |
| Finish time | 1:01:03 |
| Start time | 10:00:48 |
| End time | 11:01:04 |
| Date | 31 December 2019 |
Details
| Speed | 9.95 km/h |
| Pace | 6:01 min/km |
| VO2 max (Estimated) | 32.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:07 (Based on age factor) |
Participant (#2204)
| Iben Dombernowsky | |
| Arkitektfirmaet Frost Larsen AS | |
|
Denmark |
| Female, 57 years (62 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 29:39 | 5:55 min/km | 29:39 | 10:30:27 | |||
| Finish | 5 km | 30:37 | 6:07 min/km | 1:00:16 | 11:01:04 | |||
| Total | 10 km | 1:00:16 | 6:01 min/km | 1:00:16 | 11:01:04 | |||