Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Nettotid | 35:43 |
Bruttotid | 35:48 |
Starttidspunkt | 10:00:06 |
Sluttidspunkt | 10:35:49 |
Date | 31 December 2019 |
Details
Hastighed | 16,80 km/t |
Tempo | 3:34 min/km |
VO2 max (Estimeret) | 59,3 (ml / kg / min) |
VO2 rangering | ![]() |
Participant (#2216)
Henrik Gehlert | |
AGF atletik | |
![]() |
Denmark |
Male, 25 years (31 today) | |
23-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 17:32 | 3:30 min/km | 17:32 | 10:17:38 | |||
Mål | 5 km | 18:11 | 3:38 min/km | 35:43 | 10:35:49 | |||
Total | 10 km | 35:43 | 3:34 min/km | 35:43 | 10:35:49 | |||