|
Rasmus Kongsgaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 41:32 |
| Finish time | 41:42 |
| Start time | 10:00:10 |
| End time | 10:41:43 |
| Date | 31 December 2019 |
Details
| Speed | 14.44 km/h |
| Pace | 4:09 min/km |
| VO2 max (Estimated) | 49.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:39:33 (Based on age factor) |
Participant (#2268)
| Rasmus Kongsgaard | |
|
Denmark |
| Male, 39 years (45 today) | |
|
35-39 year male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 20:27 | 4:05 min/km | 20:27 | 10:20:37 | |||
| Finish | 5 km | 21:05 | 4:13 min/km | 41:32 | 10:41:43 | |||
| Total | 10 km | 41:32 | 4:09 min/km | 41:32 | 10:41:43 | |||