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Thomas Elfrom

295
  •   Overblik
  • Nettotid: 43:30
  • Distance: 10 km - 4. Runde
  •   Detaljer
  • Distance: 10 km
  • Nettotid: 43:30
  • Bruttotid: 43:44
  • Starttidspunkt: 10:00:14
  • Sluttidspunkt: 10:43:45
  •   Detaljer
  • Hastighed: 13,79 km/t
  • Tempo: 4:21 min/km
  • VO2 max (Estimeret): 47,1 (ml / kg / min)
  • VO2 rangering:
  •   Mellemtider
  • 5 km: 21:40
  • Mål: 21:50
  • Total: 43:30
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