Trine Dam
294- Overview
- Chip time: 1:01:37
- Distance: 10 km - 1. Runde
- Details
- Distance: 10 km
- Chip time: 1:01:37
- Finish time: 1:02:10
- Start time: 10:00:35
- End time: 11:02:13
- Details
- Speed: 9.74 km/h
- Pace: 6:09 min/km
- VO2 max (Estimated): 31.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:59:51 / (Based on age factor)
- Split times
- 5 Km: 29:35
- 10 km: 32:02
- Total: 1:01:37
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