Erik Ladefoged
444- Overblik
- Nettotid: 56:02
- Distance: 10 km - 3. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 56:02
- Bruttotid: 56:28
- Starttidspunkt: 10:00:33
- Sluttidspunkt: 10:56:36
- Detaljer
- Hastighed: 10,71 km/t
- Tempo: 5:36 min/km
- VO2 max (Estimeret): 35 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:47:02 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 27:16
- 10 km: 28:46
- Total: 56:02
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