AC Ravn
5047- Overblik
- Nettotid: 1:04:32
- Distance: 10 km - 1. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 1:04:32
- Bruttotid: 1:05:24
- Starttidspunkt: 10:00:54
- Sluttidspunkt: 11:05:26
- Detaljer
- Hastighed: 9,30 km/t
- Tempo: 6:27 min/km
- VO2 max (Estimeret): 29,6 (ml / kg / min)
- Mellemtider
- 5 Km: 32:13
- 10 km: 32:19
- Total: 1:04:32
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