Paul Bish
5211- Overblik
- Nettotid: 59:34
- Distance: 10 km - 3. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 59:34
- Bruttotid: 1:00:17
- Starttidspunkt: 10:00:51
- Sluttidspunkt: 11:00:26
- Detaljer
- Hastighed: 10,07 km/t
- Tempo: 5:57 min/km
- VO2 max (Estimeret): 32,6 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:47:29 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 29:22
- 10 km: 30:12
- Total: 59:34
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