Helene Skaaning Bisbo
1529- Overblik
- Nettotid: 1:03:44
- Distance: 10 km - 4. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 1:03:44
- Bruttotid: 1:04:44
- Starttidspunkt: 10:01:00
- Sluttidspunkt: 11:04:45
- Detaljer
- Hastighed: 9,41 km/t
- Tempo: 6:22 min/km
- VO2 max (Estimeret): 30 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:03:43 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 30:23
- Mål: 33:21
- Total: 1:03:44
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