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Helle Østergaard
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Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Walk 21,1 KM |
Details
| Distance | 21.1 km |
| Chip time | 3:43:37 |
| Finish time | 3:47:58 |
| Start time | 13:34:23 |
| End time | 17:18:00 |
| Date | 07 May 2022 |
Details
| Speed | 5.66 km/h |
| Pace | 10:35 min/km |
| VO2 max (Estimated) | 16.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 02:59:51 (Based on age factor) |
Participant (#485)
| Helle Østergaard | |
|
Denmark |
| Female, 55 years (58 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 3 KM | 3 km | 35:30 | 11:50 min/km | 35:30 | 14:09:53 | |||
| 5 KM | 2 km | 17:18 | 8:39 min/km | 52:48 | 14:27:11 | |||
| 10 KM | 5 km | 51:41 | 10:20 min/km | 1:44:29 | 15:18:52 | |||
| 15 KM | 5 km | 51:19 | 10:15 min/km | 2:35:48 | 16:10:11 | |||
| 20 KM | 5 km | 54:07 | 10:49 min/km | 3:29:55 | 17:04:18 | |||
| Finish | 1.1 km | 13:42 | 12:29 min/km | 3:43:37 | 17:18:00 | |||
| Total | 21.1 km | 3:43:37 | 10:35 min/km | 3:43:37 | 17:18:00 | |||
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