|
Jon Refshauge
MRC |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 1:38:15 |
| Finish time | 1:38:35 |
| Start time | 13:30:21 |
| End time | 15:08:37 |
| Date | 07 May 2022 |
Details
| Speed | 12.88 km/h |
| Pace | 4:39 min/km |
| VO2 max (Estimated) | 46.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:29:52 (Based on age factor) |
Participant (#2985)
| Jon Refshauge | |
| MRC | |
|
Denmark |
| Male, 46 years (49 today) | |
|
45-49 year male
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 3 KM | 3 km | 15:18 | 5:06 min/km | 15:18 | 13:45:39 | |||
| 5 KM | 2 km | 7:36 | 3:48 min/km | 22:54 | 13:53:15 | |||
| 10 KM | 5 km | 22:47 | 4:33 min/km | 45:41 | 14:16:02 | |||
| 15 KM | 5 km | 22:55 | 4:35 min/km | 1:08:36 | 14:38:57 | |||
| 20 KM | 5 km | 24:05 | 4:49 min/km | 1:32:41 | 15:03:02 | |||
| Finish | 1.1 km | 5:34 | 5:05 min/km | 1:38:15 | 15:08:37 | |||
| Total | 21.1 km | 1:38:15 | 4:39 min/km | 1:38:15 | 15:08:37 | |||
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