Lisbeth Dahl Sepstrup
495- Overview
- Chip time: 3:56:37
- Distance: Lillebælt Walk 21,1 KM
- Details
- Distance: 21.1 km
- Chip time: 3:56:37
- Finish time: 4:00:30
- Start time: 13:33:55
- End time: 17:30:32
- Details
- Speed: 5.35 km/h
- Pace: 11:12 min/km
- VO2 max (Estimated): 15.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:23:12 / (Based on age factor)
- Split times
- 3 KM: 33:54
- 5 KM: 17:46
- 10 KM: 54:59
- 15 KM: 51:32
- 20 KM: 1:01:24
- Finish: 17:02
- Total: 3:56:37
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