Ilse Luja Lakner
4094- Overview
- Chip time: 3:58:56
- Distance: Lillebælt Walk 21,1 KM
- Details
- Distance: 21.1 km
- Chip time: 3:58:56
- Finish time: 4:02:26
- Start time: 13:33:31
- End time: 17:32:28
- Details
- Speed: 5.30 km/h
- Pace: 11:19 min/km
- VO2 max (Estimated): 15.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:38:19 / (Based on age factor)
- Split times
- 3 KM: 32:36
- 5 KM: 17:33
- 10 KM: 56:34
- 15 KM: 58:27
- Finish: 1:13:46
- Total: 3:58:56
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