Claus Holm
4240- Overblik
- Nettotid: 2:06:32
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:06:32
- Bruttotid: 2:09:02
- Starttidspunkt: 13:32:32
- Sluttidspunkt: 15:39:04
- Detaljer
- Hastighed: 10,00 km/t
- Tempo: 5:59 min/km
- VO2 max (Estimeret): 34,2 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:49:02 / (Baseret på alders faktor)
- Mellemtider
- 3 KM: 20:11
- 5 KM: 10:05
- 10 KM: 28:56
- 15 KM: 28:58
- 20 KM: 31:05
- Mål: 7:17
- Total: 2:06:32
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