Thomas Boel Holst
4398- Overview
- Chip time: 1:41:05
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 1:41:05
- Finish time: 1:41:23
- Start time: 13:30:19
- End time: 15:11:25
- Details
- Speed: 12.52 km/h
- Pace: 4:47 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:39:16 / (Based on age factor)
- Split times
- 3 KM: 15:17
- 5 KM: 7:35
- 10 KM: 23:04
- 15 KM: 23:21
- 20 KM: 25:47
- Finish: 6:01
- Total: 1:41:05
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