Benjamin Riise
4685- Overblik
- Nettotid: 1:57:08
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:57:08
- Bruttotid: 1:58:24
- Starttidspunkt: 13:31:18
- Sluttidspunkt: 15:28:26
- Detaljer
- Hastighed: 10,81 km/t
- Tempo: 5:33 min/km
- VO2 max (Estimeret): 37,5 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:57:07 / (Baseret på alders faktor)
- Mellemtider
- 3 KM: 18:23
- 10 KM: 34:50
- 15 KM: 26:32
- 20 KM: 30:32
- Mål: 6:51
- Total: 1:57:08
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