Nicolaj Verdensmand Helgestad
4116- Overview
- Chip time: 2:10:02
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 2:10:02
- Finish time: 2:10:36
- Start time: 13:30:35
- End time: 15:40:38
- Details
- Speed: 9.73 km/h
- Pace: 6:09 min/km
- VO2 max (Estimated): 33.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:00:53 / (Based on age factor)
- Split times
- 3 KM: 17:00
- 5 KM: 9:18
- 10 KM: 28:38
- 15 KM: 31:34
- 20 KM: 35:41
- Finish: 7:51
- Total: 2:10:02
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