Jacob Allerelli
500- Overblik
- Nettotid: 1:43:14
- Distance: Lillebælt Halvmarathon - 7. maj 2011
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:43:14
- Bruttotid: 1:44:00
- Detaljer
- Hastighed: 12,26 km/t
- Tempo: 4:53 min/km
- VO2 max (Estimeret): 43,5 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:42:49 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 46:53
- 20 km split: 50:55
- Mål: 5:26
- Total: 1:43:14
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