Thomas Staun
183- Overblik
- Nettotid: 1:31:30
- Distance: Lillebælt Halvmarathon - 7. maj 2011
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:31:30
- Bruttotid: 1:31:52
- Detaljer
- Hastighed: 13,84 km/t
- Tempo: 4:20 min/km
- VO2 max (Estimeret): 50 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:28:31 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 41:39
- 20 km split: 45:01
- Mål: 4:50
- Total: 1:31:30
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