René Risom
10328- Overblik
- Nettotid: 2:40:37
- Distance: Lillebælt Halvmarathon - 7. maj 2011
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:40:37
- Bruttotid: 2:45:47
- Detaljer
- Hastighed: 7,88 km/t
- Tempo: 7:36 min/km
- VO2 max (Estimeret): 25,6 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:39:24 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 1:09:11
- 20 km split: 1:21:39
- Mål: 9:47
- Total: 2:40:37
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