Ole Toft-Sandgaard
10460- Overblik
- Nettotid: 1:58:06
- Distance: Lillebælt Halvmarathon - 7. maj 2011
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:58:06
- Bruttotid: 2:00:02
- Detaljer
- Hastighed: 10,72 km/t
- Tempo: 5:35 min/km
- VO2 max (Estimeret): 37,2 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:48:00 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 52:28
- 20 km split: 59:27
- Mål: 6:11
- Total: 1:58:06
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