lotte christiansen
12640- Overblik
- Nettotid: 2:50:44
- Distance: Lillebælt Halvmarathon - 7. maj 2011
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:50:44
- Bruttotid: 2:56:27
- Detaljer
- Hastighed: 7,42 km/t
- Tempo: 8:05 min/km
- VO2 max (Estimeret): 23,8 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:50:40 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 1:15:48
- 20 km split: 1:25:09
- Mål: 9:47
- Total: 2:50:44
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