Mathies Glasdam
6461- Overblik
- Nettotid: 1:43:11
- Distance: Lillebælt Halvmarathon - 7. maj 2011
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:43:11
- Bruttotid: 1:43:47
- Detaljer
- Hastighed: 12,27 km/t
- Tempo: 4:53 min/km
- VO2 max (Estimeret): 43,5 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:43:07 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 46:23
- 20 km split: 52:08
- Mål: 4:40
- Total: 1:43:11
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