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Allan Bernhard
479- Overview
- Distance: 5 KM
- Laps: 2
- Total time: 23:56
- Details
- Start time: 11:03:17
- Details
- Distance in total: 5 km
- Distance (lap): 2.5 km
- Average lap: 11:58 / 12.53 km/h
- Fastest lap: 11:41 / 12.82 km/h
- Slowest lap: 12:14 / 12.25 km/h
- VO2 max (Estimated): 16.5 (ml / kg / min)
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VO2 rating:
- Split times
- Lap 1: 11:41
- Lap 2: 12:14
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