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Allan Bernhard
479- Overview
- Distance: 5 KM
- Laps: 2
- Total time: 39:14
- Details
- Start time: 11:03:57
- Details
- Distance in total: 5 km
- Distance (lap): 2.5 km
- Average lap: 19:37 / 7.65 km/h
- Fastest lap: 14:38 / 10.24 km/h
- Slowest lap: 24:35 / 6.10 km/h
- VO2 max (Estimated): 8.1 (ml / kg / min)
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VO2 rating:
- Split times
- Lap 1: 24:35
- Lap 2: 14:38
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