|
Rune Rask
Gamborg |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 1:54:45 |
| Finish time | 1:56:25 |
| Start time | 13:01:42 |
| End time | 14:56:28 |
| Date | 04 May 2019 |
Details
| Speed | 11.03 km/h |
| Pace | 5:26 min/km |
| VO2 max (Estimated) | 38.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:36:18 (Based on age factor) |
Participant (#856)
| Rune Rask | |
| Gamborg | |
|
Denmark |
| Male, 56 years (62 today) | |
|
55-59 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 3:35 | 5:30 min/km | 3:35 | 13:05:17 | |||
| 5 KM | 4.35 km | 22:45 | 5:13 min/km | 26:20 | 13:28:02 | |||
| 10 KM | 5 km | 26:49 | 5:21 min/km | 53:09 | 13:54:51 | |||
| 15 KM | 5 km | 27:03 | 5:24 min/km | 1:20:12 | 14:21:54 | |||
| 20 KM | 5 km | 27:50 | 5:34 min/km | 1:48:02 | 14:49:44 | |||
| 21,1 KM | 1.1 km | 6:43 | 6:07 min/km | 1:54:45 | 14:56:27 | |||
| Total | 21.1 km | 1:54:45 | 5:26 min/km | 1:54:45 | 14:56:27 | |||
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