Rune Rask
856- Overview
- Chip time: 1:54:45
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 1:54:45
- Finish time: 1:56:25
- Start time: 13:01:42
- End time: 14:56:28
- Details
- Speed: 11.03 km/h
- Pace: 5:26 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:36:18 / (Based on age factor)
- Split times
- 0,6 KM: 3:35
- 5 KM: 22:45
- 10 KM: 26:49
- 15 KM: 27:03
- 20 KM: 27:50
- 21,1 KM: 6:43
- Total: 1:54:45
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