|
Annegrethe Ponikowski
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 2:34:11 |
| Finish time | 2:43:06 |
| Start time | 13:08:57 |
| End time | 15:43:09 |
| Date | 04 May 2019 |
Details
| Speed | 8.21 km/h |
| Pace | 7:18 min/km |
| VO2 max (Estimated) | 27 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:58:58 (Based on age factor) |
Participant (#2276)
| Annegrethe Ponikowski | |
|
Denmark |
| Female, 58 years (64 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 4:38 | 7:07 min/km | 4:38 | 13:13:35 | |||
| 5 KM | 4.35 km | 32:40 | 7:30 min/km | 37:18 | 13:46:15 | |||
| 10 KM | 5 km | 34:59 | 6:59 min/km | 1:12:17 | 14:21:14 | |||
| 15 KM | 5 km | 36:15 | 7:15 min/km | 1:48:32 | 14:57:29 | |||
| 20 KM | 5 km | 36:56 | 7:23 min/km | 2:25:28 | 15:34:25 | |||
| 21,1 KM | 1.1 km | 8:43 | 7:56 min/km | 2:34:11 | 15:43:08 | |||
| Total | 21.1 km | 2:34:11 | 7:18 min/km | 2:34:11 | 15:43:08 | |||
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