Annegrethe Ponikowski
2276- Overview
- Chip time: 2:34:11
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 2:34:11
- Finish time: 2:43:06
- Start time: 13:08:57
- End time: 15:43:09
- Details
- Speed: 8.21 km/h
- Pace: 7:18 min/km
- VO2 max (Estimated): 27 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:58:58 / (Based on age factor)
- Split times
- 0,6 KM: 4:38
- 5 KM: 32:40
- 10 KM: 34:59
- 15 KM: 36:15
- 20 KM: 36:56
- 21,1 KM: 8:43
- Total: 2:34:11
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