|
Paal-Espen Aaserud
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 2:15:04 |
| Finish time | 2:19:43 |
| Start time | 13:04:42 |
| End time | 15:19:46 |
| Date | 04 May 2019 |
Details
| Speed | 9.37 km/h |
| Pace | 6:24 min/km |
| VO2 max (Estimated) | 31.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:53:21 (Based on age factor) |
Participant (#5564)
| Paal-Espen Aaserud | |
|
Denmark |
| Male, 56 years (62 today) | |
|
55-59 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 4:10 | 6:24 min/km | 4:10 | 13:08:52 | |||
| 5 KM | 4.35 km | 27:11 | 6:14 min/km | 31:21 | 13:36:03 | |||
| 10 KM | 5 km | 31:19 | 6:15 min/km | 1:02:40 | 14:07:22 | |||
| 15 KM | 5 km | 31:32 | 6:18 min/km | 1:34:12 | 14:38:54 | |||
| 20 KM | 5 km | 32:55 | 6:35 min/km | 2:07:07 | 15:11:49 | |||
| 21,1 KM | 1.1 km | 7:57 | 7:14 min/km | 2:15:04 | 15:19:46 | |||
| Total | 21.1 km | 2:15:04 | 6:24 min/km | 2:15:04 | 15:19:46 | |||
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