Helle Holm
3483- Overview
- Chip time: 1:01:43
- Distance: Lillebælt 10K
- Details
- Distance: 10 km
- Chip time: 1:01:43
- Finish time: 1:02:23
- Start time: 13:00:42
- End time: 14:02:26
- Details
- Speed: 9.72 km/h
- Pace: 6:10 min/km
- VO2 max (Estimated): 31.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:39 / (Based on age factor)
- Split times
- 0.6 KM: 3:45
- 5 KM: 26:57
- Finish: 31:01
- Total: 1:01:43
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