Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Chip time | 48:10 |
Finish time | 48:24 |
Start time | 10:00:16 |
End time | 10:48:26 |
Date | 03 November 2019 |
Details
Speed | 12.45 km/h |
Pace | 4:49 min/km |
VO2 max (Estimated) | 41.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:45:52 (Based on age factor) |
Participant (#431)
Allan Brink Vraa | |
LINDBERG Aktiv | |
![]() |
Denmark |
Male, 39 years (45 today) | |
35-39 year male
Age category is calculated based on the age of the athlete. The age at 3 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 23:42 | 4:44 min/km | 23:42 | 10:23:58 | |||
10 km | 5 km | 24:28 | 4:53 min/km | 48:10 | 10:48:26 | |||
Total | 10 km | 48:10 | 4:49 min/km | 48:10 | 10:48:26 | |||