Allan Brink Vraa
431- Overblik
- Nettotid: 48:10
- Distance: 10 km - 1. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 48:10
- Bruttotid: 48:24
- Starttidspunkt: 10:00:16
- Sluttidspunkt: 10:48:26
- Detaljer
- Hastighed: 12,45 km/t
- Tempo: 4:49 min/km
- VO2 max (Estimeret): 41,8 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:45:52 / (Baseret på alders faktor)
- Mellemtider
- 5 Km: 23:42
- 10 km: 24:28
- Total: 48:10
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