|
Helle Frilund
Holstebro |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21,1 km |
| Nettotid | 2:54:50 |
| Bruttotid | 2:58:54 |
| Starttidspunkt | 13:34:06 |
| Sluttidspunkt | 16:28:56 |
| Date | 07 May 2022 |
Details
| Hastighed | 7,24 km/t |
| Tempo | 8:17 min/km |
| VO2 max (Estimeret) | 23 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 02:07:17 (Baseret på alders faktor) |
Participant (#167)
| Helle Frilund | |
| Holstebro | |
|
Denmark |
| Female, 62 years (65 today) | |
|
60-64 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 7. maj 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 3 KM | 3 km | 25:39 | 8:33 min/km | 25:39 | 13:59:45 | |||
| 5 KM | 2 km | 13:44 | 6:52 min/km | 39:23 | 14:13:29 | |||
| 10 KM | 5 km | 42:51 | 8:34 min/km | 1:22:14 | 14:56:20 | |||
| 15 KM | 5 km | 40:00 | 8:00 min/km | 2:02:14 | 15:36:20 | |||
| 20 KM | 5 km | 42:51 | 8:34 min/km | 2:45:05 | 16:19:11 | |||
| Mål | 1,1 km | 9:45 | 8:53 min/km | 2:54:50 | 16:28:56 | |||
| Total | 21,1 km | 2:54:50 | 8:17 min/km | 2:54:50 | 16:28:56 | |||
Video