Helle Frilund
167- Overview
- Chip time: 2:54:50
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 2:54:50
- Finish time: 2:58:54
- Start time: 13:34:06
- End time: 16:28:56
- Details
- Speed: 7.24 km/h
- Pace: 8:17 min/km
- VO2 max (Estimated): 23 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:07:17 / (Based on age factor)
- Split times
- 3 KM: 25:39
- 5 KM: 13:44
- 10 KM: 42:51
- 15 KM: 40:00
- 20 KM: 42:51
- Finish: 9:45
- Total: 2:54:50
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