|
Helene Friis
NRUI |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:01:25 |
| Finish time | 1:01:42 |
| Start time | 13:30:19 |
| End time | 14:31:44 |
| Date | 07 May 2022 |
Details
| Speed | 9.77 km/h |
| Pace | 6:08 min/km |
| VO2 max (Estimated) | 31.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:00:58 (Based on age factor) |
Participant (#4574)
| Helene Friis | |
| NRUI | |
|
Denmark |
| Female, 34 years (37 today) | |
|
30-34 year female
Age category is calculated based on the age of the athlete. The age at 7 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 3 KM | 3 km | 17:05 | 5:41 min/km | 17:05 | 13:47:24 | |||
| 5 KM | 2 km | 9:44 | 4:52 min/km | 26:49 | 13:57:08 | |||
| Finish | 5 km | 34:36 | 6:55 min/km | 1:01:25 | 14:31:44 | |||
| Total | 10 km | 1:01:25 | 6:08 min/km | 1:01:25 | 14:31:44 | |||
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