Helene Friis
4574- Overview
- Chip time: 1:01:25
- Distance: Lillebælt 10K
- Details
- Distance: 10 km
- Chip time: 1:01:25
- Finish time: 1:01:42
- Start time: 13:30:19
- End time: 14:31:44
- Details
- Speed: 9.77 km/h
- Pace: 6:08 min/km
- VO2 max (Estimated): 31.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:00:58 / (Based on age factor)
- Split times
- 3 KM: 17:05
- 5 KM: 9:44
- Finish: 34:36
- Total: 1:01:25
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